Events

To register for any event, you can email us or call 215-482-7877 and we will respond as promptly as possible! Please also note our refund policy under Schedule & Fees. Thank you!

Ongoing Monthly/Bi-Monthly Events

Chakra Meditation and Oneness Blessing

Every Other Monday Evening from 6:30-8:30pm - Please note - the Oneness Blessings are temporarily on hold as we finish up the new space. Stay tuned for new dates!

Suggested Donation - $5-$10

The format for the evenings is Sharing Circle, Chakra Dhyana and Oneness Blessing. All are welcome!

Alternately facilitated by Maureen Malone, Sharon Stratton and Jana Pechmann Lunger, Oneness Blessing Givers.

To register, please call Maureen at 215-424-4444 or 215-431-8838.

The Chakra Dhyana is a very powerful Spiritual Practice to awaken Kundalini, connect you with higher conscious, and clear and activate the 7 chakras. Using the Chakra Dhyana, we briefly chant the Bija Mantras for each Chakra. At the conclusion of the Chakra Dhyana the Oneness Blessing will be given. The Oneness Blessing is an energy transfer that initiates a neuro-biological change in the brain that connects us with spirit. It results in a growth in consciousness by creating a shift in the perception and experience of life. It is non-denominational; and awakens our connection with the oneness in everything, allowing each of us to deepen our relationship with ourselves, those we love, and with all that is.


Early Morning Aquarian Sadhana

Third Sundays of the month. Please stay tuned for the next date!

FREE!

Get up before the sun and join us for this free practice in the amrit vela, the ambrosial hours before dawn. We start with about 20 minutes of reading from Japji Sahib, a Sikh scripture. After which we practice a Kundalini kriya (yoga exercises) together. Following the exercises, we chant the Aquarian mantras (as taught by Yogi Bhajan) for 62 minutes and enjoy a deep meditation. Start your day/week with this refreshing spiritual practice!


August 2019

Monthly New Moon Gathering with Mirella Nicholson

Friday, August 30th from 7:00 - 8:30pm

September date: Saturday, September 28th from 7:00-8:30pm

Investment: $25

Join us for our monthly New Moon Gathering! Led by Mirella Nicholson, we will practice together in community to set Intentions, flow in Moon Salutations (Chandra Namaskar) and join in Meditation. All are welcome!



September 2019

Summer Sound Bath with Yin Yoga

Sunday, September 1st from 6:30-8:30pm

Investment - $40 pre-register ($45 at the door)

Join Erin Brenneman and Colin Flegeal for a deeply nourishing evening where we will use the long stretches of Yin Yoga and the vibrational tones of sacred instruments to reach a healing meditative state. No Yin Yoga experience is necessary.

Our evening together includes:

  • 10 minute guided meditation
  • 80 minute Yin Yoga practice accompanied by singing bowls, didgeridoos, flutes and gongs
  • 30 minute sound bath in savasana with essential oils


Fall Morning Retreat Week with Shiva Das

Monday, September 16th - Friday, September 20th from 6:00 - 8:00am each day

Investment - $108 for the full week

Or $25 per day

Relax into the fall season with Shiva Das's rejuvenating week long morning retreat - no need to travel far or take off from work! Participants will meet each morning for an intensive two hour yoga/meditation class to experience and enjoy the benefits of:

  • An inspiring satsang/sharing circle
  • Seasonal practices based on Ayurveda
  • Rejuvenating pranayama
  • Asanas to purify and open the chakras
  • Stress, tension reduction and increased energy
  • Self-awareness and concentration
  • Self-love and personal empowerment

If you can't make the full week, we hope you'll join us on the days you can! The Morning Retreat is the perfect way to heal, renew and energize in the midst of daily life. Space is limited so register early!


A Kali Natha Yoga Evening with Shakti Durgaya Kali

Friday, September 20th from 6:30 - 9:00pm
Investment - $35

Kali Natha Yoga, as taught by Ma Jaya Sati Bhagavati, is a kundalini tantric yoga of the Divine Feminine.
During this evening, you will be introduced to Ma Jaya’s tantric teachings, you will experience Kali Natha Yoga asana series dedicated to honoring the tantric wisdom goddesses known as the Mahavidyas. Kali Natha Kundalini tantric pranayama practices will be interwoven through the session.

This evening is suitable for students of all levels and for teachers and practitioners of yoga.

Shakti Durgaya Kali, Kali Natha Yoga Acharya, has been sharing this mystical yoga for more than 19 years. She was initiated into Kali Natha Yoga by Ma Jaya Sati Bhagavati, her guru and the founder of Kashi Ashram. Her passion is to share Ma Jaya's lineage and to ease every heart. 


A Kali Natha Yoga Experience - Hanuman, Shiva and The Mother with Shakti Durgaya Kali

Saturday, September 21st from Noon - 3pm

Investment - $35

Kali Natha Yoga, as taught by Ma Jaya Sati Bhagavati, is the mystical yoga of the Divine Feminine. A Kundalini Tantric practice, you will be immersed in Kali Natha Yoga asana series honoring Hanuman, Shiva and the Mother. Pranayama breaths, mudras and meditations are integral components of the practice. This session is suitable for students of all levels and for teachers and practitioners of yoga.

This session offers 3 credits towards a Kali Natha Yoga Level 1 certification.

Shakti Durgaya Kali, Kali Natha Yoga Acharya, has been sharing this mystical yoga for more than 19 years. She was initiated into Kali Natha Yoga by Ma Jaya Sati Bhagavati, her guru and the founder of Kashi Ashram. Her passion is to share Ma Jaya's lineage and to ease every heart. 

 

WANT TO ATTEND BOTH EVENTS WITH SHAKTI DURGAYA KALI?

INVESTMENT - $60


October 2019

TRE Comes to Yoga on Main

Friday, October 11th from 7:00 - 9:00pm

Investment - $40 advance ($45 at the door)

Learn TRE (Tension, Stress & Trauma Release Exercise) an innovative series of exercises that assist the body in releasing stress, tension and trauma. The benefits of TRE include:

  • Less worry and anxiety
  • Reduces symptoms of PTSD
  • More energy and endurance
  • Less workplace stress
  • Better Sleep
  • Less relationship conflict
  • Reduced muscle and back pain, increased flexibility
  • Greated emotional resiliency
  • Decreases symptoms of vicarious trauma
  • Healing of old injuries
  • Lessened anxiety surrounding serious illness

Bonnie Pariser has been teaching yoga since 1999, a practicing yoga therapist since 2005, and a TRE practitioner since 2014. Trained directly by Dr. David Berceli, founder of TRE, she has used this therapeutic technique to help clients begin healing in body, mind and spirit.


Agni: Awakening the Fire Within through Lifestyle, Diet and Ceremony

Saturday, October 12th from 10:00 - 1:00pm and 3:00 - 6:00pm

Investment - $75

Event will be held at the home of Ed Zadlo D.Ay (Acharya Premananda), 1613 Swamp Road, Pennsburg, PA 18073

How is your digestion? Not just of what you're eating, but of all that you are seeing, hearing and experiencing in daily life. Ayurveda, the 5,000 year old science of life born from the spiritual texts of India, acknowledges that while not everything we take in is food, all of it must be properly digested in order to nourish our body, mind and ultimately, our consciousness. On Saturday, October 12 join practitioner and Ayurvedic Institute faculty member Uma Jolicoeur in exploring Ayurveda's expansive perspective on the digestive fires of the body through lecture and hands-on work in pulse diagnosis. Gather tips for kindling digestion by making simple dietary and lfestyle adjustments according to the wisdom of Ayurveda. In the afternoon Uma will teach Agni Hotra and homa fire ceremonies that anyone can practice for healing and cleansing of mind, body and environment. Learn about the therapeutic value of Agni Hotra ash and how to use it to make a decoction and salve. We will end the day with group homa - chanting, setting intentions and making offerings to the fire.