YOGA on MAIN'S 25th ANNIVERSARY!
Namaste! 2017 marks Yoga on Main's 25th Anniversary, and we invite you to share in this amazing milestone with us! We will be celebrating with lots of special events throughout the year, and we have also created an Indigogo campaign to raise funds for improved services and programs. We hope you will consider making a contribution, and we look forward to seeing and serving you throughout the year! Please visit our Indigogo campaign HERE, and our deepest gratitude for your generous support!
To register for any event, you can email us or call 215-482-7877 and we will respond as promptly as possible! Please also note our refund policy under Schedule & Fees. Thank you!
Ongoing Monthly/Bi-Monthly Events
Chakra Meditation and Oneness Blessing
Every Other Monday Evening from 6:30-8:30pm - next session Monday, January 8th - Happy Holidays!
Suggested Donation - $5-$10
The format for the evenings is Sharing Circle, Chakra Dhyana and Oneness Blessing. All are welcome!
Alternately facilitated by Maureen Malone, Sharon Stratton and Jana Pechmann Lunger, Oneness Blessing Givers.
To register, please call Maureen at 215-424-4444 or 215-431-8838.
The Chakra Dhyana is a very powerful Spiritual Practice to awaken Kundalini, connect you with higher conscious, and clear and activate the 7 chakras. Using the Chakra Dhyana, we briefly chant the Bija Mantras for each Chakra. At the conclusion of the Chakra Dhyana the Oneness Blessing will be given. The Oneness Blessing is an energy transfer that initiates a neuro-biological change in the brain that connects us with spirit. It results in a growth in consciousness by creating a shift in the perception and experience of life. It is non-denominational; and awakens our connection with the oneness in everything, allowing each of us to deepen our relationship with ourselves, those we love, and with all that is.
Community Reiki Share, facilitated by Parvati (Maureen Heil) CRMT
No Reiki Share in December - stay tuned for winter dates! Happy Holidays!
Suggested donation: $7!
Whether you are a Reiki practitioner or want to receive the healing energy of Reiki, please join us as we share the healing energy with each other. Reiki energy goes where it is needed for the greatest good. It brings a feeling of profound peace and healing. We will have several tables available. Practitioners will take turns sharing Reiki healing energy, making it available to all.
Early Morning Aquarian Sadhana
Sunday, Decembr 17th from 5:00am - 7:30am
Get up before the sun and join us for this free practice in the amrit vela, the ambrosial hours before dawn. We start with about 20 minutes of reading from Japji Sahib, a Sikh scripture. After which we practice a Kundalini kriya (yoga exercises) together. Following the exercises, we chant the Aquarian mantras (as taught by Yogi Bhajan) for 62 minutes and enjoy a deep meditation. Start your day/week with this refreshing spiritual practice!
Winter Morning Retreat Week with Shiva Das
Monday, December 18th - Friday, December 22nd from 6:00 - 8:00am each day
Investment - $108 for full week
Or $25 per day
Begin the winter season with this rejuvenating week-long retreat, without traveling or taking off from work! We will meet each morning for an intensive two-hour yoga/meditation class to experience the benefits of:
- An inspiring satsang / sharing circle
- Seasonal practices based on Ayurveda
- Rejuvenating Pranayama
- Asansa to purify and open the chakras
- Stress, tension reduction & increased energy
- Self-awareness & concentration
- Self-love & personal empowerment
This is the perfect way to heal, renew and energize in the midst of daily life.Space is limited so register early!
New Year's Eve Meditation for Peacce - led by Mirella Nicholson
Sunday, December 31st from 8:00pm - 12:15AM
Please join us as we gather together in community to ring in the new year with Yoga Sadhana. Light refreshments will be served. Dress comfortably and bring your yoga mat! There will be a full yoga class offered and we will ring in the New Year with chanting and meditation.
Kirtan with KIRTAN SOUL REVIVAL!
Saturday, March 10th at 8:00pm
Tickets - $20 in advance; $25 at the door
Sing, dance, and revive your soul with an evening of healing call and response chanting, funky devotional music, and heart-felt sacred song. Through KSR's simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that enourages improvisation and exploration. Join us for a heart-opening, uplifting celebration of life!
Kirtan Soul Revival (KSR) is NYC's funkiest devotional mantra music experience. Since 2011 they have been fusing traditional Sanskrit mantras, original music, and music from around the world to create unique, dynamic sounds that merge guitar-driven funk, rock, gospel, rhythm and blues, world grooves, and chants. Soul-stirring vocals and three part harmony add fullness and depth to their sound. Calia Marshall, Helen Styring Tocci and Todd Keller, with drummer Terrence Pompey, are all longtime yoga practitioners and musicians. They have created a singular sound in the growing genre of mantra music. KSR brings the connecting power of harmony and a fusion of Eastern and Western sounds to a public craving more positivity, love and community in its music and life.
"Kirtan Soul Revival is a fresh and uplifting voice in the world of kirtan music. Vibrant, soul-stirring singing with stellar harmonies and groovin' guitar - KSR will make your heart smile." - Sean Johnson, kirtan artist
Divine Sleep Yoga Nidra
Sunday, March 11th from 4:00 - 6:00pm
Investment - $20
OR Bring a Friend - 2 for $30 ($15 each)!
Divine Sleep Yoga Nidra is a guided meditation that systemactically leads you into a deep state of relaxation through breath awareness, body scanning and imagery. This state 'turns on' the relaxtion response, which is the body's natural healing state. There is nothing for you to do, but to get comfortable and listen.
Yoga Nidra is typically practiced while reclined in a comfortable position, though it can also be done sitting upright. The workshop will also include a guided sitting meditation and gentle mindful movement.