YOGA on MAIN'S 25th ANNIVERSARY!

Namaste! 2017 marks Yoga on Main's 25th Anniversary, and we invite you to share in this amazing milestone with us! We will be celebrating with lots of special events throughout the year, and we have also created an Indigogo campaign to raise funds for improved services and programs. We hope you will consider making a contribution, and we look forward to seeing and serving you throughout the year! Please visit our Indigogo campaign HERE, and our deepest gratitude for your generous support!

 

Events

To register for any event, you can email us or call 215-482-7877 and we will respond as promptly as possible! Please also note our refund policy under Schedule & Fees. Thank you!

Ongoing Monthly/Bi-Monthly Events

Chakra Meditation and Oneness Blessing

Every Other Monday Evening from 6:30-8:30pm - next session Monday, April 3rd

(subsequent session: April 17th)

Suggested Donation - $5-$10

The format for the evenings is Sharing Circle, Chakra Dhyana and Oneness Blessing. All are welcome!

Alternately facilitated by Maureen Malone and Sharon Stratton, and Jana Pechmann Lunger and Eduardo Porro, Oneness Blessing Givers.

To register, please call Maureen at 215-424-4444 or 215-431-8838.

The Chakra Dhyana is a very powerful Spiritual Practice to awaken Kundalini, connect you with higher conscious, and clear and activate the 7 chakras. Using the Chakra Dhyana, we briefly chant the Bija Mantras for each Chakra. At the conclusion of the Chakra Dhyana the Oneness Blessing will be given. The Oneness Blessing is an energy transfer that initiates a neuro-biological change in the brain that connects us with spirit. It results in a growth in consciousness by creating a shift in the perception and experience of life. It is non-denominational; and awakens our connection with the oneness in everything, allowing each of us to deepen our relationship with ourselves, those we love, and with all that is.


Community Reiki Share, facilitated by Parvati (Maureen Heil) CRMT

First Thursday of each month from 8:00 - 9:00pm - next session: Thursday, April 6th, 2017

Suggested donation: $7!

Whether you are a Reiki practitioner or want to receive the healing energy of Reiki, please join us as we share the healing energy with each other. Reiki energy goes where it is needed for the greatest good. It brings a feeling of profound peace and healing. We will have several tables available. Practitioners will take turns sharing Reiki healing energy, making it available to all.


Monthly Restorative Yoga with Shazz Rodriguez

Second Sunday of each month.

Sunday, April 9th from 2:00 - 4:00pm - $25

In this restorative workshop you will be restoring, de-stressing and rejuvenating all the chakras. This workshop incorporates the use of blankets, blocks and bolsters through a series of long, relaxing poses as well as passive stretching. It will allow for openness and healing to the body and mind. This type of practice will leave you feeling refreshed and refocused.


PERSONAL EMPOWERMENT AND BREATHWORK SERIES

Once a Month on Thursdays!

Next Session from 6:30-8:30pm TBA

(subsequent date: Thursday, April 20th)

Fee: $25

To register, contact Maureen at 215-431-8838

FACILITATED BY: Maureen Malone and Sharon Stratton (and occasional guest teachers).

The format for these ongoing Thursday evening series will be information on a specific topic, sharing, one on one or written processes, and a group Breathwork session (Conscious Connected Breathing/aka Rebirthing).

The topics are chosen to offer something insightful and inspiring that can be used in your daily life, and the group breathwork session is for integration and to experience the power of Conscious Connected Breathing and what it can offer you.

CONSCIOUS CONNECTED BREATHING (Rebirthing) – is a form of dynamic breathwork that clears the emotional residue of the past and makes visible the true nature and aliveness of your spirit. The result is a healthier relationship with yourself and others.

Maureen Malone is Co- Center Manager with her husband Tony for The Philadelphia and New York Breathwork Center. She is a teacher of Rebirthing Breathwork, Personal Growth and The Loving Relationships Training for over 25 years. Private Breathwork sessions (Rebirthing) are available with Maureen by appointment at Yoga on Main. Website is: www.philadelphiarebirthing.com, or www.thebreathworkcenter.com.

Sharon Stratton is the Office Manager at STRATTON FAMILY CHIRORPACTIC WELLNESS CENTER in Doylestown. She is a Rebirthing Breathworker for over 21 years, and Access Consciousness Practitioner & Facilitator. Contact Sharon for private Rebirthing Breathwork Sessions & private Access Bars Sessions, located in her Doylestown office: 215-230-7001. Facebook page is: BREATH 4 JOY


Early Morning Aquarian Sadhana

Sunday, April 16th from 5:00am - 7:30am

FREE!

Get up before the sun and join us for this free practice in the amrit vela, the ambrosial hours before dawn. We start with about 20 minutes of reading from Japji Sahib, a Sikh scripture. After which we practice a Kundalini kriya (yoga exercises) together. Following the exercises, we chant the Aquarian mantras (as taught by Yogi Bhajan) for 62 minutes and enjoy a deep meditation. Start your day/week with this refreshing spiritual practice!



April 2017

Anatomy and Physiology for Yoga with Amanda Hall

Saturday and Sunday, April 1st and 2nd from Noon - 6:00pm

Investment - $130

This workshop will provide an overview of the basic structure and function of the body’s major systems as they relate to yoga. Amanda will review common diseases within these systems, and highlight relationships to the subtle body. She will incorporate a review of the latest scientific literature revealing yoga’s benefits and measurable physiological effects. This will be an interactive workshop with chanting, guided meditations, and group work.

Amanda Hall has practiced yoga since 2005, and been expanding her knowledge, skills, and passion for healing ever since. She has worked as both an adult and pediatric nurse in inpatient and outpatient settings, and is currently pursing a Family Nurse Practitioner Degree at Drexel University. She holds a certificate from Drexel in Integrative Therapies, and a B.S. in Biology from Washington College. Amanda is very passionate about integrating yoga and other non-pharmacological therapies into mainstream healthcare. She graduated from Yoga on Main’s YTT-200 hour training in the Spring of 2014, and is currently developing a yoga program at the Children’s Hospital of Philadelphia for adolescents with chronic headaches. She hopes to inspire upcoming yoga teachers to continue studying and sharing yoga as a holistic system for healing, prevention, and health maintenance.


Raja Yoga Meditation with Ed Zadlo

Three Wednesday Evenings, April 5th, 12th and 19th from 6:30 - 9:30pm

Investment - $75 for full series

Or $30 per class

Through the practice of deep meditation we can still the rambling mind, develop intuitive wisdom and touch that part of the Divine that lies within us all.

In this class you will learn more than a dozen progressive techniques of Raja Yoga, Tantra and Kriya Yoga, which lead one from asana, through pranayama, pratyahara, dharana into dyana (silence of the mind) – Meditation. Learn how to sit, breathe and how to meditate as you attain

Ed Zadlo D.Ay (Acharya Premanand) certified Ayurveda Practitioner and the first certified Ayurveda/Yoga Acharya in the U.S. has been practicing Yoga, meditating and teaching Vedic Studies for over thirty years. He is ordained in the KriyaYoga tradition, is a teacher of Raja Yoga and Ayurveda for The American Institute of Vedic Studies, and lives near Sumneytown, PA where he practices Ayurveda and teaches Meditation, Yoga and Vedanta.


The Source Teachings of Yoga - The Ancient Vedic Texts with Ed Zadlo

Saturday and Sunday, April 15th and 16th from Noon - 6:00pm

Investment: $130 for full weekend

Or $75 per day

The Vedas of ancient India are the universal root of much of the world’s mystical tradition. They contain a complete system of spiritual science, which includes all the practices of Yoga. This weekend workshop explores the wisdom of the ancient Himalayan Seers from the Vedas, Upanisands, Bhagava Gita, Yoga Sutras and other classic texts.

Ed Zadlo D.Ay (Acharya Premanand) certified Ayurveda Practitioner and the first certified Ayurveda/Yoga Acharya in the U.S. has been practicing Yoga, meditating and teaching Vedic Studies for over thirty years. He is ordained in the KriyaYoga tradition, is a teacher of Raja Yoga and Ayurveda for The American Institute of Vedic Studies, and lives near Sumneytown, PA where he practices Ayurveda and teaches Meditation, Yoga and Vedanta.


Spring Kirtan with DEVADAS!

Saturday, April 29th at 7:30pm

Tickets - $18 in advance; $20 the day of

Devadas is a kirtaniya, composer and artist  hailing from Brooklyn, New York. He leads kirtans throughout the world and has recorded a wide variety of acclaimed CDs, including his latest releases, 3 Prayers and Radio Nada. In 2012, Devadas collaborated with indie-rock icon J Mascis to produce and record the film score for the feature documentary One Track Heart: The Story of Krishna Das. Devadas produced Nina Rao’s chant album, Antarayaami, and in 2016 launched the Lokah Peace Project, an online and ever-expanding video project aimed at inspiring reflection, empathy and harmony.